1:
a : relating to, or constituting the grammatical mood that expresses the will to influence the behavior of another
b : expressive of a command, entreaty, or exhortation
c : having power to restrain, control, and direct
2 : not to be avoided or evaded : necessary
Today we're focusing on definition part 2... in relation to ... exercise.
So - really - the only option in my present life is a.m. exercise . . . 6 a.m. to be precise. I should be able to handle 20 minutes a morning - right? The ONE morning I did it, my soul sang with JOY... I loved the morning silence before tots woke. I felt the JOY in accomplishing. But... oh, how many times I've set an exercise plan only to have it foiled by pregnancy, sickness, or plain ol' mama-exhaustion. So - I'll plug along and do my best and not get discouraged when other top priorities are given full attention.
Here's to a healthier life!
1 comment:
you go, girl! Isn't it so true about all the benefits to exercising? Aaron said he noticed a big change in me after I started back up again---he said I carried myself differently through out the day. And, it's true, I felt better about ME all around. Amazing what a few minutes each day will do! So, go heather, go!
And, NO! I don't think it's weird that I got two comments from you recently! It's great! And, I loved the link you sent to me for that doll. I've book marked it and think the hair/ribbon idea is GENIUS! Cal would LOVE something like that right now, especially.
So, it's lovely and wonderful!
Thank you!
oh! and cool that you found the 2011 Primary themes! I might be printing those out ASAP! Good find!
Have a WACKY and WONDERFUL WEDNESDAY! :)
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